{"title":"Subscribe \u0026 Save","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(133, 166, 61);\"\u003eClick \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/www.uk.vitamingrocer.com\/pages\/subsribe-save\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"color: rgb(104, 121, 69); text-decoration: underline;\"\u003ehere\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e for details on how it works.\u003ca style=\"color: rgb(133, 166, 61);\" href=\"https:\/\/www.uk.vitamingrocer.com\/pages\/subsribe-save\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/h1\u003e","products":[{"product_id":"natrol-melatonin-advanced-sleep-maximum-strength-10-mg-149274","title":"NATROL - Advanced Sleep Time Release Melatonin 10mg - 60 Tablets","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone your body produces naturally — released by the pineal gland as darkness falls to signal that it's time to sleep. When melatonin levels are disrupted by jet lag, shift work, late-night screens or simply getting older, falling asleep and staying asleep through the night can become a nightly struggle.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Advanced Sleep Maximum Strength delivers 10mg of melatonin in a two-layer controlled-release tablet. The outer layer releases 5mg quickly to help you fall asleep faster; the inner layer releases a further 5mg gradually through the night to support sustained sleep. Each tablet also includes 10mg of Vitamin B6 (as Pyridoxine HCl) to support your body's own melatonin production, and calcium. Natrol is the number one melatonin brand in America, and this 10mg formula is their maximum-strength sleep option — 100% drug-free and non-habit forming.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eMaximum strength 10mg melatonin in a two-layer controlled-release tablet\u003c\/li\u003e\n\u003cli\u003e5mg immediate release to help you fall asleep faster; 5mg sustained release to help you stay asleep\u003c\/li\u003e\n\u003cli\u003e10mg Vitamin B6 to support the body's natural melatonin production\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003e100% Vegetarian\u003c\/li\u003e\n\u003cli\u003eFree from milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eResearch consistently shows that seven or more hours of quality sleep each night supports cognitive performance, emotional wellbeing, and overall health. For nights when restful sleep feels out of reach, Natrol Advanced Sleep 10mg Time Release offers a maximum-strength option designed to work with your body from the moment you close your eyes until morning.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eWhat Is the Difference Between Immediate Release and Time Release Melatonin?\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eImmediate-release melatonin dissolves quickly and enters your system in a single burst, which can help you fall asleep but may wear off before morning. Time-release melatonin — like Natrol Advanced Sleep 10mg — uses a layered tablet structure to release melatonin in two stages: an initial dose for sleep onset and a sustained dose to support uninterrupted sleep through the night.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eWhat Is the Right Melatonin Dose for Adults?\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eMelatonin doses in supplements typically range from 0.5mg to 10mg per serving. Lower doses (0.5mg–3mg) are often sufficient for mild sleep onset difficulties or jet lag; higher doses such as 5mg or 10mg are generally used for more significant sleep disruption or when a sustained-release effect is desired. As with any supplement, starting at the lowest effective dose is sensible — if you're unsure, speaking with your healthcare practitioner is a good first step.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cbr\u003e\u003ch3\u003eWhat is melatonin and how does it help with sleep?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone produced naturally by the pineal gland that regulates your body's sleep-wake cycle. Levels rise in the evening as it gets dark, signalling to your body that it's time to wind down and sleep. Supplemental melatonin works by reinforcing this natural signal, helping you fall asleep at the right time.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow long before bed should I take Natrol Advanced Sleep 10mg?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eAs directed on the label: adults should take 1 tablet 30 minutes before bedtime. Because this is a time-release formula, you should expect to sleep for a full 8 hours — plan your timing accordingly.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eIs Natrol Advanced Sleep 10mg suitable for vegetarians?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes. Natrol Advanced Sleep 10mg is 100% vegetarian. It is also free from milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame, making it suitable for people with a range of common dietary requirements.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat makes the two-layer tablet different from a standard melatonin tablet?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eA standard melatonin tablet releases its entire dose at once, which may help you fall asleep but can wear off mid-sleep. The two-layer design in Natrol Advanced Sleep 10mg delivers a 5mg immediate-release dose for sleep onset, followed by a 5mg controlled-release dose that gradually disperses through the night — designed to support a full night's sleep rather than just the beginning of it.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eCan I take Natrol Advanced Sleep if I use other medications?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eIf you are currently taking any medications — particularly tranquilisers, sedatives, or medications for autoimmune or depressive conditions — consult your healthcare professional before using this product. See the full warnings on the label for details.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 60 Tablets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tablet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 60\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_149274.jpg|Natrol Advanced Sleep 10mg Melatonin Time Release 60 Tablets Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Microcrystalline cellulose, hypromellose, magnesium stearate, stearic acid, silicon dioxide, methylcellulose, glycerin.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eAdults, take 1 tablet 30 minutes before bedtime.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eNot for use by children under 18 years of age. Not intended to diagnose or treat insomnia. If you take this product you may sleep for a full 8 hours. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder, or are pregnant or lactating. May cause drowsiness. Do not take when operating machinery or driving a vehicle. For occasional, short-term use only.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStore in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e","brand":"Vitamin Grocer UK","offers":[{"title":"Default Title","offer_id":22452880408634,"sku":"149274","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1971\/0887\/files\/medium_618454a7-8b5b-4fef-8de7-5e2a67ff8178.jpg?v=1777653023"},{"product_id":"melatonin-fast-dissolve-strawberry-5-mg-166413","title":"NATROL - Melatonin Fast Dissolve Strawberry 5 mg - 150 Tablets","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is the hormone behind your body's biological clock, managing your sleep and wake cycles. If a 5mg fast dissolve tablet has become part of your nightly wind-down, buying it in bulk just makes sense.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis 150-count bottle is the value size of Natrol Melatonin 5mg Fast Dissolve — the same great-tasting strawberry tablet that melts in your mouth with no water needed, in a five-month supply. Natrol's unique fast dissolve form enables faster absorption, works anytime and anywhere, and suits anyone who has a hard time swallowing conventional tablets and capsules. 100% drug-free, non-habit forming and vegetarian, from Natrol, the #1 melatonin brand in America.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps you fall asleep faster, stay asleep longer and wake up feeling refreshed\u003c\/li\u003e\n\u003cli\u003e5mg strength in a fast-absorbing dissolvable tablet\u003c\/li\u003e\n\u003cli\u003eGreat-tasting strawberry flavour — no water needed\u003c\/li\u003e\n\u003cli\u003eValue 150-count bottle — five months of nightly support\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003e100% vegetarian\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you take any medication or are under medical supervision, seek your healthcare professional's advice before use. One bottle, five months of easy nights — that's the 150-count advantage.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eHow long does a 150-tablet bottle of melatonin last?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eAt the directed dose of 1 tablet per night, a 150-count bottle lasts five months — making it the most economical way to buy Natrol's 5mg fast dissolve, compared with the 90-count bottle of the same tablet.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat makes fast dissolve melatonin different?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eA fast dissolve tablet melts in your mouth rather than being swallowed whole, enabling faster absorption with no water needed. That makes it quick to work, easy to travel with, and practical for people who find swallowing tablets difficult.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat is melatonin and why take it?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone your body produces in response to darkness — the signal that manages your sleep-wake cycle. Age, stress and busy-lifestyle habits can weaken your natural production, and a supplement helps reinforce the sleep signal during occasional sleeplessness.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhen should you take Natrol Melatonin 5mg Fast Dissolve?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 20 minutes before bedtime, letting it dissolve in your mouth before swallowing — no water necessary. Avoid taking melatonin before driving or operating machinery.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eDoes this product contain wheat or soy?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes — it contains wheat and soy, as the dissolvable base uses soy polysaccharides. It is free from milk, egg, fish, crustacean shellfish, tree nuts, peanuts and yeast, with no artificial colours, flavours or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 150 Tablets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tablet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 150\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_166413.jpg|Natrol Melatonin 5mg Fast Dissolve Strawberry 150 Tablets Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Xylitol, cellulose gum, soy polysaccharides, maltodextrin, dextrose, crospovidone, modified food starch, silicon dioxide, malic acid, natural flavor, stearic acid, beet root extract, magnesium stearate, citric acid.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Wheat and soy.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, yeast, artificial colors, flavors or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 20 minutes before bedtime. For best results, allow a tablet to dissolve in the mouth before swallowing. No water necessary.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eIf you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle. People with allergies to soy, wheat, or corn should consult their healthcare professional before taking this product.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep tightly closed in a dry place at room temperature (59-77 degrees F). Keep out of reach of children.\u003c\/p\u003e","brand":"Natrol","offers":[{"title":"Default Title","offer_id":22453131640890,"sku":"166413","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1971\/0887\/products\/166413_723c5732-06fc-48c0-96e1-90474c082973.jpg?v=1752332832"},{"product_id":"natrol-melatonin-5-mg-time-release-35203","title":"NATROL - Melatonin 5 mg Time Release - 100 Tablets","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is the hormone that serves as your body's biological clock, managing your sleep and wake cycles. Falling asleep is only half the story, though — for many people the real frustration is waking at 2am and lying there while the night ticks away.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Melatonin 5mg Time Release is built for exactly that. Instead of delivering its dose all at once, the controlled-release tablet gradually releases melatonin to your body through the night, helping you stay asleep after you've drifted off. Each tablet combines 5mg of melatonin with 10mg of vitamin B6 to support your body's own melatonin production — 100% drug-free, non-habit forming and vegetarian, from Natrol, the #1 melatonin brand in America.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps you fall asleep faster and stay asleep with a controlled-release formula so you can wake up refreshed\u003c\/li\u003e\n\u003cli\u003eGradual release of 5mg melatonin through the night\u003c\/li\u003e\n\u003cli\u003e10mg of vitamin B6 to support the production of melatonin\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003e100% vegetarian\u003c\/li\u003e\n\u003cli\u003e100 tablets per bottle — over three months of nightly support\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you take medication or have a medical condition, consult a physician before use. For sleep that lasts as long as the night does, Natrol Melatonin 5mg Time Release keeps the support coming until morning.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eWhat does time release melatonin do differently?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eA standard melatonin tablet releases its full dose at once, which helps with falling asleep but can wear off during the night. A time-release tablet dissolves gradually, releasing melatonin over several hours — supporting you through the night rather than just at bedtime. That makes time release the format of choice for people whose main issue is staying asleep.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eIs 5mg time release melatonin a strong dose?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003e5mg is a moderately strong dose — above the 1mg and 3mg entry strengths, below 10mg maximum-strength products. Spread across the night by the controlled-release tablet, it provides sustained rather than front-loaded support. A healthcare professional can help you judge the right strength and format for your sleep pattern.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhen should you take Natrol Melatonin 5mg Time Release?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eAdults take 1 tablet 30 minutes before bedtime. Because the tablet keeps releasing melatonin for hours, take it when you can commit to a full night's sleep, and avoid taking it before driving, operating machinery or consuming alcohol.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhy is vitamin B6 included with the melatonin?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eVitamin B6 plays a role in the body's own synthesis of melatonin. Each tablet includes 10mg of vitamin B6 alongside the 5mg time-release melatonin, supporting your natural production as well as supplementing it.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eIs this product vegetarian and free from common allergens?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes. Natrol Melatonin 5mg Time Release is 100% vegetarian and contains no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans or yeast, and no artificial colours or flavours, added sugar or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 100 Tablets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tablet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 100\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_35203.jpg|Natrol Melatonin 5mg Time Release 100 Tablets Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Microcrystalline Cellulose, dicalcium phosphate, methylcellulose, magnesium stearate, stearic acid, hypromellose, silicon dioxide, glycerin.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eAdults, take 1 tablet 30 minutes before bedtime.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eThis product is not intended to treat insomnia or other sleep disorder. Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eKeep out of the reach of children. Store in a cool, dry place.\u003c\/p\u003e","brand":"Natrol","offers":[{"title":"Default Title","offer_id":22454336421946,"sku":"35203","price":18.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1971\/0887\/products\/35203_8898c34f-bae4-41d2-9b13-9850344533be.jpg?v=1752307398"},{"product_id":"natrol-kids-melatonin-1mg-berry-90-gummies","title":"NATROL - Kids Melatonin 1mg Raspberry - 90 Gummies","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone the body produces naturally in response to darkness, signalling that it's time to sleep. In children, that signal can be disrupted by screen time before bed, changes in daily routine, or simply the pace of a busy day — making it harder for them to settle, fall asleep, and stay asleep through the night.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Kids Melatonin Gummies deliver a gentle 1mg dose in a great-tasting raspberry-flavoured gummy designed for children ages 4 and up. There's no gluten, gelatin, artificial colours, flavours, sweeteners or preservatives — just a simple, low-dose melatonin supplement in one easy gummy, taken 20 minutes before bedtime. Non-GMO and vegan, these gummies are formulated with children's needs in mind, from Natrol: the #1 melatonin brand in America.^\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps your child fall asleep faster and stay asleep longer†\u003c\/li\u003e\n\u003cli\u003eSafe \u0026amp; effective for children ages 4 and up\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003eNon-GMO and vegan\u003c\/li\u003e\n\u003cli\u003eNo gluten, gelatin, artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003cli\u003eGreat-tasting berry-flavoured gummy\u003c\/li\u003e\n\u003cli\u003e#1 melatonin brand in America^\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf your child takes any medication or has an existing medical condition, consult their doctor before use. For the occasional night when sleep just won't come, Natrol Kids Melatonin is a gentle, reassuring option.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eWhat is melatonin and how does it help children sleep?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone the body produces naturally in response to darkness to regulate the sleep-wake cycle. In children, melatonin production can be disrupted by screen use before bed, irregular routines, or changes in their environment — making it harder to fall and stay asleep. A low-dose supplement like Natrol Kids Melatonin can help restore the body's sleep signal on difficult nights.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat age is Natrol Kids Melatonin suitable for?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eNatrol Kids Melatonin 1mg Gummies are formulated for children ages 4 and up. They should not be used by children under 4 years of age. If your child takes medication or has a medical condition, speak with their doctor before use.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow do you give Natrol Kids Melatonin Gummies?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eFor children ages 4 and up, give 1 gummy 20 minutes before bedtime. The gummies are raspberry-flavoured and designed to be easy for children to take. This product is intended for occasional use only — not for regular nightly supplementation over extended periods.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAre Natrol Kids Melatonin Gummies drug-free and vegan?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes. Natrol Kids Melatonin Gummies are 100% drug-free, non-habit forming, non-GMO, and vegan. They contain no gelatin, gluten, artificial colours, flavours, sweeteners or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhy is 1mg the right melatonin dose for children?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003e1mg is a low, child-appropriate melatonin dose. Most paediatric guidance suggests starting with the lowest effective dose, and Natrol's 1mg Kids formula is specifically designed with children's physiology in mind. Higher doses — 3mg, 5mg, 10mg — are formulated for adults and are not appropriate for young children.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 90 Count\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Gummy\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 90\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_170320.jpg|Natrol Kids Melatonin 1mg Berry 90 Gummies Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic tapioca syrup, organic cane sugar, pectin, natural flavors, citric acid, organic fruit and vegetable juice (color), sodium citrate, coconut oil, carnauba wax.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, preservatives.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis product was manufactured in a facility where peanuts and soy are used in the production of other products.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eFor children ages 4 and up, take 1 gummy 20 minutes before bedtime.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eStore in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIf your child is taking any medication or has any medical condition, consult a physician before using this product. For occasional use only. Not for use by children under 4 years of age.\u003c\/p\u003e","brand":"Natrol","offers":[{"title":"Default Title","offer_id":40362651320378,"sku":"170320","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1971\/0887\/files\/medium_61418d72-8482-4eca-a5ea-85940dddc4d0.jpg?v=1765385522"}],"url":"https:\/\/uk.vitamingrocer.com\/collections\/subscribe.oembed","provider":"Vitamin Grocer UK","version":"1.0","type":"link"}